Since the holiday season is upon us, we expect you to be surrounded by sugary treats. While you should indulge in a cookie or two, it’s you going mayhem on sugar we fear. That’s why we decided to create a list of 4 herbs and spices that are well known to stop sugar cravings to help you battle overdosing on sugar.

Living an organic lifestyle is the key to maintaining your overall holistic health. We’ve been bombarded with the words of ‘organic lifestyle’ so many times we can even count. We all know it – living organically holds a lot of benefits. But the fact is that people aren’t often ready to make the switch. Some people think this way of living is too expensive, others don’t even understand why are we all making a fuss out of it.